Disclaimer
Exercise is not without its risks and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning this exercise program. The instructor and advice presented in these videos are in no way intended as a substitute for medical consultation, the instructor disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
Also some of these exercises aren't for everyone. Take the ones that fit your personal regimen and don't use the others. Many of these videos depict personal trainers with years of experience, education and certifications. Trying to reproduce the actions seen in these videos could lead to injury, so do them at your own risk.
The content of these videos is derives mostly from searches and contributions, therefore we cannot control the source of these videos. No copyright infringement is intended, but if you happen to be the owner of a video used here and want it to be removed, notify me immediately at admin@streetworkout.com . All videos do give full credit to there originators and links are post when available to their perspective sites.

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