My Featured Trainer of the week, is not necessarily a trainer (at least from the research that I did on him) this week. His name is Bryce Brandon from over at Pure Supplements. What he does possess is an excellent set of exercise videos (getting past the sound effects and the lighting bolts). Fitness professional or not, he has more inventive exercises than many fitness experts that I have seen over the years. He was also more than generous to share these workouts on the Worldwide Web. I guarantee these videos will have you going straight to the gym to try them out. I hope you get some results, I've currently added two of these exercises to my regimen. Enjoy. 

 

 

 

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