Featured TrainerToday we are getting some of the wisdom from the guys over at My Fit Tribe.com and Jamcore training. These videos feature Jamo, the CEO of these two organizations. These videos also offer a wealth of information dealing with hard to gain areas, specifically the shoulders and the back. I personally like these videos due to the back of my shoulders being a slow areas to develop. These tips I have worked into my routine, I hope if you need them you will do the same.
All content is the property of their respective copyright owners. All Rights Reserved. ©2007
| ||
Main Menu
| • | Home |
| • | The Blog |
| • | Full Body |
| • | Chest |
| • | Back |
| • | Triceps |
| • | Biceps |
| • | Shoulders |
| • | Core |
| • | Legs |
| • | Thug & Street |
| • | Jumps & Sprints |
| • | Gorilla Status |
| • | Featured Trainer |
| • | Women's Workout |
| • | Fight Training |
| • | Kettlebells |
| • | Sandbags |
| • | Sledgehammer |
| • | Swiss & Medicine Balls |
| • | Jump Rope |
| • | Parkour |
| • | Fitness/Nutrition Discussion |
| • | Supplements |
| • | Disclaimer |
| • | Links |
| • | Site Map |
Updated Daily
Full Body Chest Back Triceps Biceps Shoulders Core Legs Thug & Street Jumps & Sprints Gorilla Status Featured Trainer Women's Workout Fight Training Kettlebells Sandbags Sledgehammer Swiss & Medicine Balls Jump Rope Parkour Fitness/Nutrition Discussion